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soulrisinghealing@gmail.com
(831) 293-9542

555 Webster St, 2nd Floor, Monterey, CA 93940

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Let’s journey together

 
Imagine hitting a reset button on your nervous system... While I wish it was as simple as pushing a button and flashing forward to a new version ourselves... It ✨is✨ possible to calm and regulate your nervous system with consistent support over time
Love to all this Mother's Day. Today can bring a range of emotions, from joy to grief and everything in between. Whether you're celebrating love or honoring loss, I'm sending all my love to you and yours.  I'm navigating my own ups and downs to
What gifts would feel most supportive to give or receive this Mother's Day? Nothing warms my heart more than my son's handmade treasures. I keep them near me always & feel our love in my heart. I also appreciate gifts that help me prioritize m
"Shadow." How does that word make you feel? Where do you feel it in your body? Shadow work can invoke feelings of fear and dread. But what if integrating your shadows could lead you toward the life of your dreams? How does that make you fe
👋 Hi, I'm Jess, a somatic experiencing practitioner, trauma informed coach & intuitive guide. So...what does that mean? I create a safe space for you to regulate your nervous system, rewire your neural pathways & access a deeper healing
It feels almost impossible to describe this work. I'm so grateful to my incredible clients who can bring their experience to life through such beautiful words 🙏 If anything about this experience speaks to you, I'd love to meet you on a discovery ca
A frequently overlooked aspect of healing is holding space to integrate who we were & who we are becoming. ✨ We all want to feel better, happier, healthier, stronger, (fill-in-the-blank) now. Right now. (Hi, this is 100% me 🖐️). Taking action
Soul Rising is officially open for business in Monterey! ✨ I'm incredibly grateful to offer support & healing to this beautiful community. 🙏 Whether we're sitting side by side, talking over tea or you're on the table, it is my intention to cr
Burnout isn't only caused by major traumatic experiences. It's possible you've been feeling the effects of burnout from stressors of daily life. 🔥 Our bodies are designed to keep us safe when we're in danger. All of our energy channels into helping
So...what * is * somatic healing? There are many different forms of therapy + approaches so I've broken down the foundations of my practice at Soul Rising Healing. My intention: hold a healing space for you to experience a shift from the constrict
I'm so grateful to be a part of my clients' journeys. And I'm equally grateful to understand the impact of our work together. We all deserve a safe, supportive space to navigate the ups & downs of life. Book a ✨FREE✨ discovery call if you're
✨In-person sessions in Monterey available April 2023. Book now with promo code GRATEFUL for $50 off your first session✨ After two years of meeting clients mostly virtually, I cannot *wait* to be together in this beautiful healing space. Each sessi
On this day, 3 years ago, my life was very different. I was visiting Carmel for a leadership summit, just accepted a promotion and was 12 weeks pregnant with twins. While hiking my fave trail, a black beetle crossed my path. I followed it and stumbl
Deepening your connection to your body and intuition can expand your capacity to feel, see, hear and trust. Notice within and around you... ✨ Where your attention is pulled ✨ Messages you are receiving ✨ Patterns that are hard to ignore ✨ What i
"One foot in front of the other" "It's always darkest before the dawn" "The calm before the storm" <<Insert your favorite quote here>> What phrase brings trust, hope and inspiration when you find yourself
Boundaries are critical to my self-care & healing. What do boundaries mean to you? 🤍 Want to set a boundary but don't know where to start? Try this simple formula! ⬆️ (Start with something low stakes to get comfortable with the process) 🤍 Re
What clear messages have you received from the universe? Share below 👇 Seeing signs but having trouble interpreting them? Let's chat 💛 Not sure how to spot signs and synchronicities? Here are some examples of things you might notice while holding
Are you... seeking clarity? holding a question in your heart? standing at a crossroads? wanting to step into your authenticity? 💛 There are many tools at your disposal to connect with your own intuition and tap into the divine guidance that's alway
My intentions for 2023: Love More 💛 Be Free 🐝 Believe I'm Magic ✨ I've been flooded with signs and synchronicities over the past day, reassured this is my path. * Do you have an intention for 2023? Have you noticed signs or synchronicities to sup
That time I followed my ❤️ and trusted the universe always has my back... A year ago, my family and I moved to Carmel-by-the-Sea, our favorite place on earth. We didn't have a home, child care, friends or family here. We just trusted it would all w