Hi, I’m Jess
I empower women to deeply trust themselves and bravely follow their heart, finding magic along the way.
I’m a holistic wellness practitioner with an integrated practice that blends somatic healing, energy work, intuitive guidance and coaching.
I help you safely drop back into your body, hear your intuition, find your voice and follow your heart.
Grounded in neuroscience, our work will calm & regulate your nervous system & rewire neural pathways. As you create more capacity, you can release trauma, reduce stress & move through challenges with more grace & ease. Over time, you’ll remember how to trust your intuition & understand your body’s signals.
Personalized sessions
Each session is uniquely designed for you, using tools like:
Somatic healing to release trauma & stress
Postpartum & prenatal co-regulation for mom & baby
Intuitive guidance to hear & follow your own intuition
Inner child healing & integration for adults
Heart-led journey to reconnect with your true essence
Coaching for limiting beliefs, fears & boundary setting
Rewiring neural pathways for lasting integration
Sessions are held in Monterey, California or via Zoom
Is this work right for me?
If you have experienced any of the following, this work could support your healing journey.
Past childhood trauma and/or c-PTSD
A traumatic event and/or PTSD
Chronic pain, illness or stress
Experiencing the effects of burnout
Traumatic birth experience (for you and/or your child)
Past or present sexual, physical or emotional abuse
Past medical or dental trauma
Navigating a major life transition
Difficulty moving through a past experience
Feeling stuck or seeking a more aligned path
Feeling disconnected from your body and/or intuition
Seeking freedom from old patterns and limiting beliefs
Unclear of your needs / how to communicate them