Hi, I’m Jess

I empower women to deeply trust themselves and bravely follow their heart, finding magic along the way.

I’m a holistic wellness practitioner with an integrated practice that blends somatic healing, energy work, intuitive guidance and coaching.

I help you safely drop back into your body, hear your intuition, find your voice and follow your heart.

Grounded in neuroscience, our work will calm & regulate your nervous system & rewire neural pathways. As you create more capacity, you can release trauma, reduce stress & move through challenges with more grace & ease. Over time, you’ll remember how to trust your intuition & understand your body’s signals.

Personalized sessions

Each session is uniquely designed for you, using tools like:

  • Somatic healing to release trauma & stress

  • Postpartum & prenatal co-regulation for mom & baby

  • Intuitive guidance to hear & follow your own intuition

  • Inner child healing & integration for adults

  • Heart-led journey to reconnect with your true essence

  • Coaching for limiting beliefs, fears & boundary setting

  • Rewiring neural pathways for lasting integration

Sessions are held in Monterey, California or via Zoom

Is this work right for me?

If you have experienced any of the following, this work could support your healing journey.

  • Past childhood trauma and/or c-PTSD

  • A traumatic event and/or PTSD

  • Chronic pain, illness or stress

  • Experiencing the effects of burnout

  • Traumatic birth experience (for you and/or your child)

  • Past or present sexual, physical or emotional abuse

  • Past medical or dental trauma

  • Navigating a major life transition

  • Difficulty moving through a past experience

  • Feeling stuck or seeking a more aligned path

  • Feeling disconnected from your body and/or intuition

  • Seeking freedom from old patterns and limiting beliefs

  • Unclear of your needs / how to communicate them