Hi, I’m Jess.
I help people embody the change they want to create in their lives.
There is no single path to change.
Sometimes we want to slow down and reconnect.
Sometimes we need support moving through something difficult or uncertain.
And sometimes, we’re ready for a new way of being.
No matter your goal, the intention is the same: to create the conditions for lasting change.
Ways to work together
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For You
1:1 sessions, ongoing support and groups
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For Families
Pregnancy, postpartum, babies and children
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For Private Retreats
Intentional experiences for your private group
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For Organizations
Corporate retreats, facilitation and 1:1 sessions
A little bit about me…
For over 20 years, my work has centered around people — how we grow, change, connect and become more fully ourselves.
Before founding Lighthouse Wellness in Carmel-by-the-Sea, I spent much of my career at Google, leading teams, developing people and helping individuals and organizations navigate change. My own experiences with burnout, chronic illness, motherhood and major life transitions eventually led me deeper into somatic and nervous system work and changed the way I understood transformation altogether.
Today, I bring those worlds together as a facilitator, somatic practitioner and experience designer — working with individuals, families, groups and organizations.
When I’m not working, you’ll find me somewhere around Carmel. Beach walks, hikes, coffee dates, supporting local businesses - I love to connect and co-create with others.
My family and I have put down roots and intend to always be of service. I’m proud to volunteer with Carmel Cares, Carmel Chamber of Commerce Ambassadors, Birth Network of Monterey County and Carmel Unified School District.